Terms of Service
Last updated: January 2026
1. Acceptance of Terms
By using BodyRecompCalculator.com, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service.
2. Service Description
We provide a free calculator to estimate daily calorie and macro requirements based on the Mifflin-St Jeor equation. For informational purposes only.
3. Accuracy
Results are estimates only. Nutritional needs vary based on metabolism, health conditions, activity levels, and lifestyle factors.
4. Medical Disclaimer
This is NOT professional medical or nutritional advice. Always consult a healthcare provider before making significant diet changes.
5. Limitation of Liability
We are not liable for damages from use of the Service, decisions based on results, or health outcomes. You use this Service at your own risk.
6. User Responsibilities
Use the calculator as a guide only. Monitor your health regularly and consult professionals for specific dietary or fitness needs.
7. Privacy & Cookies
We do not collect or store personal data you enter. All calculations are performed locally in your browser. No registration required. We do not use cookies.
8. Intellectual Property
All content on this site is our property and protected by copyright. You may not reproduce or distribute without permission.
9. Third-Party Links
We may link to third-party sites for convenience. We accept no responsibility for any loss arising from your use of them.
10. Availability
We do not guarantee uninterrupted access. We may modify, suspend, or discontinue the Service at any time without notice.
11. Changes to Terms
We may modify these Terms at any time. Continued use after changes constitutes acceptance of the modified Terms.
12. Contact Us
Questions about these Terms? Reach out through our contact form.